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Item #:
188560
Shaun T's Hip Hop Abs DVD Workout - Rockin' Abs and Hard Body
Item #:
188560
XCD 148
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Order now and get it around Saturday, August 08
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Burn fat while flattening and toning your abs with Shaun T's Hip Hop Abs Rockin' Abs and Hard Body DVD!
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What Stands Out
Fun Dance Workouts
Transform your fitness routine with energetic dance moves that make exercising enjoyable, helping users stay motivated and engaged while achieving their fitness goals.
Targeted Core Training
Focus on core strength and sculpting abs with specialized routines designed to maximize results, offering an effective solution for users wanting to improve their midsection.
No Equipment Needed
Designed for convenience, this DVD workout requires no gym equipment, allowing users to work out anywhere while saving time and money on fitness memberships.
Product Details
- Shaun T's Hip Hop Abs DVD workout program
- Designed to help you achieve rockin' abs and a hard body
- Features fun hip hop dance moves for a high-energy workout
- Includes fitness routines set to great music for a dynamic exercise experience
- Comes with step-by-step nutrition guide to support your fitness goals
- Ideal for those seeking an engaging and effective dance-based fitness program
Product Technical Details
| Item Package Dimensions L x W x H | 7.52 x 5.35 x 0.55 inches |
| Package Weight | 0.05 kg |
| Item Dimensions LxWxH | 7.52 x 5.35 x 0.55 inches |
| Item Weight | 1.6 ounces |
| Brand Name | BODi |
| Part Number | LYSB00H57HUAE-SPRTSEQIP |
Who Should Buy?
-
Dance Fitness Enthusiasts
Ideal for those who enjoy dance-based workouts that combine fun and fitness for an engaging exercise routine.
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Home Workout Seekers
Perfect for individuals looking for an effective workout they can easily do at home without needing a gym.
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Beginner Exercisers
Great for beginners wanting to ease into a fitness routine with approachable moves and guided instructions.
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Advanced Athletes
May not challenge seasoned fitness enthusiasts who require more intense workouts for strength and cardio conditioning.
Product Description
About This Item
Reach your fitness goals and groove to the beat with Shaun T's Hip Hop Abs DVD Workout - Rockin' Abs and Hard Body. As the creator of Beachbody's INSANITY, Hip Hop Abs, and Rockin' Body, Shaun T knows how to get you moving and sweating! This dynamic workout program is designed to give you a full-body workout, targeting your abs and providing fat-burning cardio exercises. With Shaun T's signature hip hop dance moves, you'll be dancing your way to a stronger and leaner body. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, this DVD workout is perfect for you.
You can enjoy the convenience of working out at home with Shaun T as your personal trainer. No need for expensive gym memberships or crowded fitness classes – you'll have everything you need right at your fingertips. Hip Hop Abs Rockin' Abs and Hard Body DVD is packed with high-energy music and fun dance routines that will keep you motivated and entertained throughout your workout. Not only will you be burning calories, but you'll also be strengthening your core and sculpting your abs. This workout program is suitable for all fitness levels, so don't worry if you're a beginner.
Shaun T provides modifications for each move, allowing you to gradually increase your intensity as you get stronger. You'll be amazed at the progress you can make with consistent dedication and commitment. If you're ready to enhance your fitness routine and have a blast while doing it, Shaun T's Hip Hop Abs DVD Workout - Rockin' Abs and Hard Body is the perfect choice. Transform your body, improve your health, and unleash your inner dancer with this innovative workout program.
Order now while supplies last and start your journey towards a fitter, stronger, and more confident you!.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the main workouts included in the DVD?
Answer: The DVD includes two main workouts: Rockin' Abs and Hard Body. -
Question:
How long are the workout sessions?
Answer: Rockin' Abs is 30 minutes long, and Hard Body is 35 minutes long. -
Question:
Is this DVD suitable for beginners?
Answer: Yes, Shaun T's workouts are designed for all fitness levels, including beginners. -
Question:
I have very little room; is this pretty stationary or all over the place?
Answer: With Shaun you will need at least a 5' x 5' area (approx. 25 sq. ft). Some of the moves can take up more space than others, but even with a small room it should be pretty do-able. Hope this helps! -
Question:
Does it come with a diet guide and calendar?
Answer: No, it doesn't. It also isn't the entire 'hip hop abs' series. I would suggest something else if you're anything like me. I need a 'how to' and slower start for something new. -
Question:
Does this include dancing?
Answer: Yes, it is dancing. It's a lot of fun. -
Question:
Is this a good DVD for beginners?
Answer: If you're a super beginner with knee or ankle problems, not really. Try Country Heat first, then move up to Hip Hop Abs. -
Question:
Has anyone lost weight using this video?
Answer: You could definitely lose weight with this video, but losing weight is about changing your lifestyle. -
Question:
Will I gain anything from doing the same workout for a few months?
Answer: Yes, you will tone almost every part of your body, get your cardiovascular health up, and turn fat into muscle. -
Question:
Has anyone lost a considerable amount of weight with this?
Answer: When I started this video I was a size 14, and currently a size 6. However, I also made changes to my overall diet.
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XCD 148
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Features & Benefits
- Exciting new moves like Robo, Hammer-Slide, and 360.
- Burn fat and tone your abs effectively.
- Includes two engaging workouts: Rockin' Abs and Hard Body.
- Rockin' Abs is a 30-minute fat-burning dance party.
- Hard Body combines cardio and total-body sculpting in 35 minutes.
- Perfect for anyone looking to achieve a rock-hard body.
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