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- CAP Barbell 34" Regular Solid Tricep Bar, Mul...
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Item #:
14076159
CAP Barbell 34" Regular Solid Tricep Bar, Multiple Colors
86% of respondents would recommend this to a friend
Item #:
14076159
XCD 132
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
QTY:
Order now and get it around Wednesday, October 07
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Solid steel construction with a black powder coated finish for long-lasting performance; Neutral, knurled handgrips for a non-slip grip; Versatile use to target triceps, biceps, and shoulders.
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What Stands Out
Ergonomic Design
The CAP Barbell tricep bar features an ergonomic design that enhances grip comfort, reducing strain during workouts, making it ideal for users focusing on strength training and arm development.
Versatile Use
With a length of 34 inches, this tricep bar is versatile for various exercises, allowing users to effectively target triceps, biceps, and shoulders, providing a comprehensive upper body workout.
Color Variety
Available in multiple colors, the CAP Barbell tricep bar offers a stylish aesthetic for fitness enthusiasts, enabling personal expression while working out, making it a visually appealing addition to any home gym.
Product Details
| Item Weight | 14.2 pounds (6.44 kg) |
| Item Dimensions L x W | 25"L x 6.69"W (63.5 x 17 cm) |
| Mounting Hole Diameter | 1 inches |
| Shaft Length | 34 inches |
| Grip Size | Medium |
| Sleeve Length | 7 inches |
| Grip Type | Knurled |
| Weight Capacity Maximum | 90.71 kg |
| Finish Type | Powder Coated |
| Brand Name | CAP |
| Manufacturer | Cap Barbell |
| Number of Packs | 1 |
| Unit Count | 1 Count |
| Global Trade Identification Number | 00702556218105 |
| Number of Items | 1 |
| UPC | 702556218105 |
| Included Components | Bar |
| Item Type Name | CAP Barbell Regular Solid 34-Inch Triceps Bar |
| Model Number | RB-34SB |
| Part Number | RB-34SB |
| Brand | CAP |
| Product Dimensions (L x W x H) | 25"L x 6.69"W (63.5 x 17 cm) |
| Speaker Cutout Diameter or Length | 1 inches |
| Weight Limit | 90.71 kg |
What's in the box
Bar
Who Should Buy?
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Beginners
Ideal for those starting strength training, providing a user-friendly design for easy handling and effective tricep workouts.
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Home Gym Users
Perfect for individuals setting up home gyms, offering a compact design that fits various spaces while enhancing arm strength.
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Weight Lifters
Great for experienced lifters focusing on tricep isolation exercises, promoting better muscle definition and strength training results.
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Advanced Lifters
May not meet the needs of advanced bodybuilders seeking specialized equipment for more complex tricep training routines.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the purpose of using a tricep bar?
Answer: A tricep bar is specifically designed to target the triceps during workouts, allowing for a more focused exercise. By offering a neutral grip, it can minimize strain on the wrists and shoulders while promoting better muscle engagement. This type of bar is perfect for exercises like tricep extensions or skull crushers, making it an essential tool for anyone looking to strengthen their upper arms effectively. -
Question:
How is the CAP Barbell 34" Regular Solid Tricep Bar different from other tricep bars?
Answer: The CAP Barbell 34" Regular Solid Tricep Bar distinguishes itself with its robust solid construction, ensuring durability and performance during heavy lifting. Unlike some standard bars, its compact size makes it ideal for home gyms or smaller workout spaces. The versatility of this tricep bar allows users to perform a variety of exercises, maximizing the utility without needing multiple equipment pieces. -
Question:
What colors are available for the CAP Barbell 34" Regular Solid Tricep Bar?
Answer: The CAP Barbell 34" Regular Solid Tricep Bar is available in multiple colors, allowing you to choose one that matches your aesthetic preference or home gym decor. This variety adds a personal touch to your equipment, making workouts more enjoyable. Whether you prefer classic black, vibrant colors, or something more unique, the choice of colors caters to different tastes and gym styles. -
Question:
Can beginners use the CAP Barbell Solid Tricep Bar effectively?
Answer: Absolutely! The CAP Barbell 34" Regular Solid Tricep Bar is suitable for users at all fitness levels, including beginners. Its design facilitates a natural grip and promotes proper form, reducing the risk of injury. Beginners can start with lighter weights to focus on technique while building strength. With consistent use, this bar can help novices advance to more complex tricep exercises as they gain confidence. -
Question:
What exercises can I perform with the tricep bar?
Answer: The CAP Barbell 34" Regular Solid Tricep Bar is versatile enough to accommodate various exercises that target the triceps and core muscles. Some popular exercises include tricep extensions, skull crushers, close-grip bench presses, and upright rows. This variety allows users to experiment with different routines and keeps workouts engaging while effectively building strength and muscle tone. -
Question:
What is the weight capacity of the CAP Barbell Tricep Bar?
Answer: The CAP Barbell 34" Regular Solid Tricep Bar is designed to handle substantial weights, making it suitable for serious weightlifters. Its solid, durable construction allows for safe lifting, ensuring that users can perform challenging exercises without worry. Always check the specifications for the recommended weight limit; heavy lifters can use this bar confidently, knowing it can withstand rigorous workout sessions. -
Question:
Is the grip comfortable for extended workouts?
Answer: Yes, the grip of the CAP Barbell 34" Regular Solid Tricep Bar is designed for comfort and stability, allowing for extended workout sessions without discomfort. The neutral grip option helps prevent wrist strain, making it easier to maintain control during exercises. This ergonomic design is beneficial for achieving efficient workouts, especially when performing higher reps or circuit training routines. -
Question:
How does the tricep bar enhance my home gym setup?
Answer: Integrating the CAP Barbell 34" Regular Solid Tricep Bar into your home gym setup can significantly enhance your workout versatility. It allows for focused strength training on the arms while saving space since it can replace multiple pieces of equipment. Whether you're training for strength, size, or overall fitness, this bar provides an effective solution for achieving your fitness goals while offering variety in your routines. -
Question:
Can I use the tricep bar with weight plates from other brands?
Answer: Yes, the CAP Barbell 34" Regular Solid Tricep Bar is designed to be compatible with standard weight plates from various brands. This flexibility allows you to mix and match plates, ensuring you can create your ideal workout without needing to purchase specific weights. This feature makes it a practical choice for users looking to optimize their equipment's versatility and ensure the best performance out of their training sessions. -
Question:
Where can I buy CAP Barbell 34" Regular Solid Tricep Bar?
Answer: You can purchase the CAP Barbell 34" Regular Solid Tricep Bar at Ubuy in Saint Lucia. Ubuy offers a seamless shopping experience and access to various products, making it a convenient option for finding this specific tricep bar. Ensure you check Ubuy's platform for availability and options to enhance your workout gear.
CAP Bars RB-34SB Editorial Review
CAP Barbell 34" Regular Solid Tricep Bar, Multiple Colors features a solid construction weighing approximately 14.2 pounds, providing a sturdy and durable option for your workouts. Users appreciate the aggressive deep checkering on the handles that ensures a secure grip during intense sessions. Many have praised its ability to hold tight collars throughout workouts, making it a reliable choice for tricep exercises. With a 34-inch shaft length and medium grip size, it caters to diverse workout routines. Although some feedback highlights minor imperfections in welding and paint, overall satisfaction with its performance remains high, making it a great addition to home gyms.
Customer Reviews & Ratings
791 customers ratings
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5 Star
80%
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4 Star
13%
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3 Star
4%
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2 Star
0%
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1 Star
3%
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Pros
- Solid construction for durability
- Deep checkering provides secure grip
- Good weight feel during workouts
- Suits various exercise types well
- Reliable plate retention during use
Cons
- Welding quality could be improved slightly
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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XCD 132
Order now and get it around Wednesday, October 07
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Features & Benefits
- Made from solid steel with a black powder coated finish for durable, long-lasting performance
- Medium-depth knurling for a non-slip, tight grip
- Neutral, knurled handgrips for a non-slip grip
- Use this bar to target the triceps, biceps, shoulders
- 34.25” length x 6.69” width x 2.76” height; Weighs 15 pounds
- Weight capacity of 200-pounds
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