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Meditation A Practical Guidebook: Based on the Teachings of Vedanta Bhagavad Gita and Yoga Sutras Paperback September 2, 2014
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This book provides practical, methodical guidance for all who want to develop a powerful and rewarding practice of meditation.
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What Stands Out
Product Details
| Publisher | New Age Books |
| Publication date | September 2, 2014 |
| Language | English |
| Print length | 260 pages |
| ISBN-10 | 8178224240 |
| ISBN-13 | 978-8178224244 |
| Item Weight | 10.5 ounces (297.68 grams) |
Who Should Buy?
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Beginners
Ideal for those new to meditation, offering clear guidance and practical exercises to start their practice.
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Spiritual Seekers
Perfect for individuals looking to deepen their understanding of Vedanta, Bhagavad Gita, and Yoga teachings.
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Stress Relief
Beneficial for anyone seeking techniques to manage stress and improve mental well-being through meditation practices.
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Advanced Practitioners
May not offer new insights for those with extensive meditation experience seeking advanced techniques.
Product Description
Meditation A Practical Guidebook: Based on the Teachings of Vedanta Bhagavad Gita and Yoga Sutras Paperback September 2, 2014
Customer Questions & Answers
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Question:
What level of experience is this book suitable for?
Answer: This book is designed for all skill levels, from beginners to advanced practitioners. -
Question:
Does the book cover different meditation techniques?
Answer: Yes, it explores a wide range of meditation techniques. -
Question:
What is the basis of the teachings in this guidebook?
Answer: The teachings are based on Vedanta, the Bhagavad Gita, and the Yoga Sutras.
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Features & Benefits
- Practical and methodical approach to meditation.
- Covers both basic principles and advanced topics.
- Explores a wide range of meditation techniques.
- User-friendly guidebook for all skill levels.
- Helps to develop a rewarding meditation practice.
- Rooted in the teachings of Vedanta, Bhagavad Gita, and Yoga Sutras.
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