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Item #:
222018688
GNC Pro Performance Micronized Creatine, Watermelon, 30 Servings | Delivers 5g Micronized Creatine Monohydrate per Scoop to Increase Upper and Lower
Item #:
222018688
XCD 81
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GNC Pro Performance Creatine Monohydrate Powder delivers a form of creatine shown to increase bench press performance by 11 lbs. and maximum squat performance by 21 pounds.
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What Stands Out
Micronized Formula
Features a micronized creatine monohydrate for better absorption and quicker results, ensuring elite athletes receive maximum performance support during their workouts.
Flavor Variety
Comes in a refreshing blue raspberry flavor, making it enjoyable to mix and consume, which encourages consistent use and enhances workout motivation.
30 Servings
Provides 30 servings per container, offering great value for dedicated athletes seeking sustained energy and optimal strength gains throughout their training regimen.
Product Details
- Micronized Creatine Powder: GNC Pro Performance Creatine Monohydrate delivers 5g of creatine monohydrate per scoop, designed for sports nutrition, resistance training, and active lifestyles
- Upper & Lower Body Strength Support: Creatine is clinically proven to increase upper and lower body strength when combined with progressive resistance training*
- Muscle Strength Support: Creatine is clinically proven to increase muscle mass when combined with progressive resistance training*
- Dietary Supplement Directions: Mix one scoop daily with 8–10 Fl Oz of cold water or your favorite sports drink
- Everyday Strength: GNC Pro Performance delivers trusted foundational sports nutrition to help you support muscle, recover strong, and stay consistent
| Product Dimensions | 2.87 x 3.72 x 3.52 inches (7.3 x 9.4 x 8.9 cm); 8.47 ounces (240.12 grams) |
| Date First Available | January 7, 2026 |
| Manufacturer | GNC |
| Brand Name | GNC |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Product Benefits | Muscle Growth |
| Age Range Description | Adult |
| UPC | 048107256562 |
| Manufacturer Part Number | 759047 |
| Unit Count | 6.6 Ounce |
| Item Dimensions | 2.87 x 3.72 x 3.52 inches (7.3 x 9.4 x 8.9 cm) |
| Number of Items | 1 |
| Flavor | Watermelon |
| Color | Multicolor |
Who Should Buy?
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Elite Athletes
Designed for serious athletes seeking enhanced performance and recovery during intense training sessions and competitions.
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Bodybuilders
Ideal for bodybuilders looking to increase muscle mass and strength through effective nutrient supplementation.
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Fitness Enthusiasts
Perfect for fitness enthusiasts wanting to boost energy levels and improve their overall workout performance.
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Beginners
Not suitable for beginners who may not require intense supplementation at the start of their fitness journey.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is GNC Pro Performance Micronized Creatine, and what benefits does it provide?
Answer: GNC Pro Performance Micronized Creatine is a dietary supplement designed to enhance strength and performance during workouts. Each scoop delivers 5g of micronized creatine monohydrate, which has been shown to improve upper and lower body strength and promote muscle mass gains. Micronized creatine allows for better absorption in the body, minimizing bloating and maximizing performance. Athletes and fitness enthusiasts often incorporate this supplement as part of their pre-workout routine to support intense training sessions and recovery. -
Question:
How should I take GNC Pro Performance Micronized Creatine for optimal results?
Answer: To achieve the best results with GNC Pro Performance Micronized Creatine, mix one scoop with water or your favorite beverage and consume it before or after your workouts. It's recommended to follow this regimen consistently to maintain elevated creatine levels in your muscles. For those new to creatine, a loading phase of 4-5 days with higher doses may also be considered. Many users find that integrating this creatine supplement into their daily routine helps to maximize strength gains and enhance overall workout performance. -
Question:
Is GNC Pro Performance Micronized Creatine suitable for beginners?
Answer: Yes, GNC Pro Performance Micronized Creatine is suitable for beginners and experienced athletes alike. Beginners may benefit from its ability to increase strength and support muscle growth as they start their fitness journey. It’s crucial for new users to consult a healthcare provider or nutritionist to establish their specific needs and see how creatine fits into their training program. Many novices use creatine to kickstart their strength training and witness noticeable improvements in their exercise performance. -
Question:
Can I stack GNC Pro Performance Micronized Creatine with other supplements?
Answer: Absolutely! GNC Pro Performance Micronized Creatine can be effectively stacked with other supplements, such as protein powders or pre-workout formulas, to amplify athletic performance and recovery. Many athletes combine it with whey protein to support muscle repair post-training or with nitric oxide boosters for enhanced blood flow during workouts. Always remember to follow serving recommendations for each supplement and consult a healthcare professional when stacking supplements to ensure they align with your fitness goals. -
Question:
Are there any side effects associated with GNC Pro Performance Micronized Creatine?
Answer: GNC Pro Performance Micronized Creatine is generally considered safe for most users when taken as directed. Some individuals may experience mild digestive issues or muscle cramping, especially if they exceed the recommended dosage or fail to stay well-hydrated. To minimize side effects, it’s essential to drink plenty of water throughout the day and to not exceed the suggested servings. Always consult with a healthcare provider if you have specific health concerns or pre-existing conditions before starting a creatine supplementation regimen. -
Question:
How long does it take to see results from taking GNC Pro Performance Micronized Creatine?
Answer: Results from taking GNC Pro Performance Micronized Creatine can vary based on individual factors like diet, exercise routine, and metabolism. Typically, users report experiencing noticeable improvements in strength and muscle mass within a few weeks of consistent use. Those incorporating the supplement correctly while adhering to a structured workout plan often find that it enhances their performance outcomes, allowing them to progressively lift heavier weights and achieve their fitness goals more effectively. -
Question:
What flavor options does GNC Pro Performance Micronized Creatine come in?
Answer: GNC Pro Performance Micronized Creatine is currently available in various flavor options, including the popular Watermelon flavor. This variety enhances the drinking experience, making it enjoyable to take before or after workouts. Flavored creatine can also be mixed with other beverages or smoothie recipes, catering to different taste preferences. The appeal of various flavors ensures that users can find a version that motivates them to maintain their supplementation routine. -
Question:
What are the key ingredients in GNC Pro Performance Micronized Creatine?
Answer: The primary ingredient in GNC Pro Performance Micronized Creatine is creatine monohydrate, renowned for its effectiveness in improving muscle strength and athletic performance. Additionally, the product may contain carbohydrate sources or flavoring agents to enhance taste and mixability. Micronized forms of creatine are specifically processed to ensure better solubility and absorption. Users should always check the label for a complete list of ingredients and consult with nutrition experts regarding any concerns. -
Question:
Where can I buy GNC Pro Performance Micronized Creatine in Saint Lucia?
Answer: You can buy GNC Pro Performance Micronized Creatine from Ubuy in Saint Lucia. Ubuy offers a convenient online shopping experience, allowing you to explore this product along with others in the GNC lineup. Their platform provides detailed product descriptions and user reviews to help you make informed purchasing decisions. With Ubuy, you can easily access this supplement to support your fitness goals.
Nutritionist's Take
GNC Pro Performance Micronized Creatine Monohydrate is marketed towards elite athletes, emphasizing its micronized formulation for enhanced absorption. Creatine is known for its role in improving strength, power, and muscle recovery during high-intensity exercise. Nutritionists typically regard creatine as safe and effective for those engaged in resistance training or performance sports. The blue raspberry flavor can make it more palatable, although consumers should be wary of potential artificial flavors and sweeteners. However, the product's benefits largely depend on individual dietary needs and exercise intensity. Some drawbacks could include gastrointestinal discomfort in sensitive individuals and the necessity of sufficient hydration when using creatine. Overall, for athletes and active individuals, this supplement can be a beneficial part of a comprehensive nutrition plan, but should be tailored to fit one's specific health and performance goals.
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Features & Benefits
- Boosts upper and lower body strength significantly.
- Increases lean muscle when combined with training.
- Optimizes body composition for improved fat to lean mass ratio.
- Enhances energy production for high-intensity workouts.
- Micronized for easy mixing in drinks and shakes.
- Tested for over 285 banned substances for safety.
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