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Item #:
111738213
Pride of India- Black Bean Flour 1 lbs (454 gm) Rich Earthy Taste Freshly Milled in Small Batches | Ideal for Cakes Gravies Noodles Smoothies Custard
Item #:
111738213
XCD 48
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Order now and get it around Tuesday, July 28
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Embark on a flavor-packed journey with black bean flour, a versatile ingredient that adds a bold twist to your culinary creations.
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What Stands Out
Freshly Milled
Our black bean flour is milled in small batches to ensure maximum freshness, offering a rich and earthy taste that enhances a variety of dishes.
Versatile Use
Ideal for cakes, gravies, noodles, smoothies, and custards, this flour's versatility allows it to easily integrate into diverse recipes, catering to various dietary preferences.
Health-Conscious
This vegan and gluten-free flour is a nutritious alternative for health-conscious individuals, providing essential nutrients without compromising on taste or culinary creativity.
Product Details
- Versatile Flour for Everyday Cooking: Black bean flour made from finely ground black beans also known as bean flour or black beans flour; suitable for baking, cooking, thickening sauces, gravies and soups, making it a versatile alternative to wheat flour, lentil flour and other gluten free flour options for daily recipes and meal preparation
- Rich Earthy Flavor & Smooth Texture: Black bean flour offers a rich earthy flavor and smooth texture that enhances both savory and sweet recipes; ideal for baking cakes, pancakes, noodles, smoothies and custard, making it a unique bean flour option for diverse cooking applications and creative recipes
- Gluten Free Plant-Based Alternative: Black bean flour is a gluten free flour suitable for plant based cooking and baking; commonly used as an alternative to wheat flour, lentil flour and grain flours in gluten free recipes, making it a practical choice for modern dietary preferences
- Ideal for Baking & Thickening: Black bean flour can be used for thickening soups, gravies and sauces or as a base in baking recipes; works well in noodles, pancakes and other dishes, making it a multipurpose bean flour for everyday kitchen use and cooking versatility
- Convenient Pantry Staple: Black bean flour packed in a 1 lb pack for freshness and easy storage; simple to use in baking, cooking and smoothies, making it a reliable gluten free flour option for daily use and meal preparation
| Product Dimensions | 6 x 5 x 7 inches (15.2 x 12.7 x 17.8 cm); 1 Pounds (450 grams) |
| Manufacturer | Pride Of India |
| Units | 16.0 Ounce |
| Brand Name | Pride Of India |
| Specialty | Gluten Free |
| Diet Type | Gluten Free, Vegan |
| Part Number | POI-146547-CA-FBA |
| Flavor | Black Bean Flour |
| Item Weight | 16 ounces (453.6 grams) |
| Item Package Weight | 0.57 Kilograms |
| Number of Items | 1 |
| Unit Count | 16.0 Ounce |
| Number of Pieces | 1 |
| Size | 16 Ounce (Pack of 1) |
Who Should Buy?
-
Health-Conscious Consumers
Perfect for those seeking nutritious and gluten-free alternatives in their meals and snacks.
-
Baking Enthusiasts
Ideal for bakers looking to explore unique flavors with black bean flour in cakes or gravies.
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Vegan Diet Adherents
Great choice for those following a vegan lifestyle, offering plant-based protein and dietary fiber.
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Traditional Flour Users
Not suited for users who prefer conventional wheat flour textures and tastes in their recipes.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Garbanzo Bean Flour, and how is it made?
Answer: Garbanzo Bean Flour, also known as chickpea flour, is made from ground chickpeas, specifically selected for their quality and flavor. The Pride of Saint Lucia brand mills their flour in small batches to ensure freshness and optimal taste. This flour has an earthy, nutty, and slightly sweet taste, which enhances the flavor of various recipes. It can be used for baking breads, making pancakes, or thickening sauces. -
Question:
How can I use Garbanzo Bean Flour in my cooking?
Answer: Garbanzo Bean Flour is highly versatile and can be used as a gluten-free substitute in baking and cooking. You can use it to create delicious pancakes, muffins, or cookies, as well as for binding ingredients in veggie burgers. Its unique flavor profile pairs well with spices, making it ideal for Indian dishes like chana masala or flatbreads such as besan roti. -
Question:
Is Garbanzo Bean Flour gluten-free?
Answer: Yes, Garbanzo Bean Flour is naturally gluten-free, making it an excellent alternative for those with gluten sensitivities or celiac disease. Since it is made entirely from chickpeas, it can be utilized in a variety of recipes that require a gluten-free flour substitute, such as gluten-free breads, pancakes, or sauces thickened with flour. -
Question:
What nutritional benefits does Garbanzo Bean Flour offer?
Answer: Garbanzo Bean Flour is a nutrient-dense food that is rich in protein, fiber, vitamins, and minerals. It contributes to muscle health and aids in maintaining digestive health due to its high fiber content. Incorporating it into your diet can help provide sustained energy and keep you feeling full longer, which can be particularly beneficial for those looking to manage their weight. -
Question:
Can Garbanzo Bean Flour be used in vegan recipes?
Answer: Absolutely! Garbanzo Bean Flour is a fantastic ingredient for vegan cooking. It serves as a great binding agent in recipes like veggie burgers and fritters. Additionally, you can use it to create vegan pancakes or crepes. Its nutty flavor works well with various ingredients and allows for creative plant-based meals that are both hearty and satisfying. -
Question:
How does the taste of Garbanzo Bean Flour compare to regular flour?
Answer: Garbanzo Bean Flour has a distinct earthy and nutty flavor profile, setting it apart from regular wheat flour. This unique taste enhances dishes, adding depth and richness, especially in savory recipes. When substituting it for regular flour, consider pairing it with other flours to balance the flavors in your baked goods. -
Question:
What is the best way to store Garbanzo Bean Flour?
Answer: To maintain the freshness and quality of Garbanzo Bean Flour, store it in an airtight container in a cool, dry place. For longer shelf life, consider refrigeration or freezing. This helps to preserve its flavor and nutritional value, ensuring you have the freshest flour available for your recipes whenever you need it. -
Question:
Can I use Garbanzo Bean Flour as a thickening agent?
Answer: Yes, Garbanzo Bean Flour is an effective thickening agent for soups, stews, and sauces. When used, it adds not only thickness but also a nutritious boost to your dish. Simply mix the flour with water to create a slurry before adding it gradually to your dish while stirring. This technique ensures a smooth, lump-free consistency. -
Question:
Where can I buy Pride of Saint Lucia Garbanzo Bean Flour in Saint Lucia?
Answer: You can purchase Pride of Saint Lucia Garbanzo Bean Flour from Ubuy, an online shopping platform that offers a wide range of products. Ubuy provides a convenient way to explore various flavors of Garbanzo Bean Flour and have it delivered to your doorstep, along with detailed product information to help make your choice easier. -
Question:
Is Garbanzo Bean Flour suitable for baking?
Answer: Yes, Garbanzo Bean Flour is exceptionally suitable for baking. It can be used to make pancakes, breads, brownies, and baked snacks. Due to its high protein content, it helps create a good structure in baked goods. When baking, it is often best to combine it with other flours for optimal results, ensuring a desirable texture and taste.
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Features & Benefits
- Experience a culinary adventure with bold black bean flour.
- Packed with protein, fiber, and essential nutrients for health-conscious cooking.
- Gluten-free option that doesn't compromise on taste or texture.
- Convenience without the need for soaking or cooking, saving you time.
- Inspires creativity in the kitchen for new and exciting recipes.
- Ethically sourced for a more sustainable food system.
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