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Item #:
8108352
The Power of Habit: Why We Do What We Do in Life and Business Hardcover February 28, 2012
Item #:
8108352
XCD 56
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The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work.
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What Stands Out
Behavioral Insights
Explores the science of habits, providing valuable insights into understanding and changing behaviors in personal and professional contexts.
Practical Applications
Offers actionable strategies to harness the power of habits, helping readers implement positive changes in their daily routines and workplace dynamics.
Research-Backed
Grounded in extensive research, this book combines academic findings with relatable stories, ensuring readers grasp complex concepts easily and apply them effectively.
Product Details
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
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Business Leaders
Executives and managers can enhance productivity by understanding and leveraging habitual behaviors in their organizations.
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Self-Improvement Seekers
Individuals looking to change their daily habits can gain insights on how to form positive behaviors effectively.
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Students of Psychology
Those studying human behavior will find valuable analyses of habit formation and its psychological impact fascinating.
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Scientific Researchers
Researchers needing in-depth peer-reviewed studies might find the anecdotal evidence less substantial for academic purposes.
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Casual Readers
Individuals seeking light reading might find the book's analysis and structure overly detailed and intensive.
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Action-Oriented Individuals
People looking for quick, actionable tips may be frustrated by the book's focus on theory and examples.
Product Description
The Power of Habit: Why We Do What We Do in Life and Business Hardcover February 28, 2012
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Customer Questions & Answers
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Question:
What is the main focus of 'The Power of Habit'?
Answer: The book focuses on understanding the science behind habits and how they can be changed to improve life and business. -
Question:
Who is the author of 'The Power of Habit'?
Answer: The author is Charles Duhigg, an award-winning business reporter. -
Question:
What can readers expect from this book?
Answer: Readers can expect practical insights and engaging stories that illustrate how to harness the power of habits for personal and professional success.
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XCD 56
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Features & Benefits
- New York Times bestseller with over 3 million copies sold.
- Explores the science behind habits and their transformation.
- Provides practical insights for improving personal and business effectiveness.
- Award-winning business reporter Charles Duhigg as the author.
- Essential manual for both living and business success.
- Offers engaging narratives across various fields and experiences.