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15316304
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (Hardcover)
Item #:
15316304
XCD 102
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What Stands Out
Proven Strategies
Utilizes scientifically backed methods to foster good habits and eliminate bad ones, ensuring readers can effectively implement change and improve their daily routines.
User-Friendly
Written in an accessible style, making it easy for readers of all backgrounds to understand and apply the concepts, resulting in a practical guide for lasting transformation.
Comprehensive Insights
Offers deep insights into behavior patterns and habit formation, allowing readers to not only learn but also engage deeply with their personal development journey.
Product Details
| Genre | Business & Investing |
| Subgenre | Organizational Behavior |
| Pages | 320 |
| Pub date | 2018-10-16 |
| Publisher | Penguin Publishing Group |
| Fiction/nonfiction | Non-Fiction |
| Series title | No Series |
| Bisac subject heading | Business & Economics |
| Book format | Hardcover |
| Language | English |
| Age group | Adult |
| Edition | Edition 1 |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Self-Improvement Enthusiasts
Individuals looking to enhance their personal growth through effective habit-building techniques will find this book highly beneficial.
-
Busy Professionals
Those with limited time can adopt small, manageable habits that lead to substantial changes over time using this guide.
-
Students and Learners
Students aiming to improve their study techniques and productivity will greatly benefit from habit-forming strategies provided.
-
Immediate Results Seekers
Individuals looking for quick fixes and instant results may find the gradual nature of habit-building unsatisfactory.
-
Completely Unmotivated Individuals
Those lacking any motivation to change their habits might not engage with the concepts or implement them effectively.
-
Short Attention Spans
Readers with difficulty focusing may struggle to absorb the detailed strategies and principles discussed throughout the book.
Product Description
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (Hardcover)
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Customer Questions & Answers
-
Question:
What makes Atomic Habits different?
Answer: Atomic Habits offers a proven framework and system for habit formation, drawing on ideas from biology, psychology, and neuroscience. -
Question:
Who is James Clear?
Answer: James Clear is one of the world's leading experts on habit formation and known for his ability to simplify complex topics. -
Question:
Who can benefit from Atomic Habits?
Answer: Anyone looking to improve their habits, whether it be individuals, teams, or organizations, can benefit from Atomic Habits.
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Features & Benefits
- Proven framework for improving every day
- Learn how to form good habits and break bad ones
- Master the tiny behaviors that lead to remarkable results
- Proven system that can take you to new heights
- Inspired and entertained with true stories from successful individuals
- Reshape the way you think about progress and success
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