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Item #:
12485496
Shastha Barnyard Millet (Pack of 6) Each Pkt 500g (B-A)
Item #:
12485496
XCD 155
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Rich in Fibre, Iron and Protein and low glycemic food
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What Stands Out
Healthy Grain Choice
Shastha Barnyard Millet is a nutritious alternative to rice, packed with fiber, vitamins, and minerals that support a balanced diet and promote healthier eating habits.
Convenient Packaging
Each pack contains 500g, and with a total of six packets, it's perfect for meal prep and allows you to stock up while ensuring freshness and easy storage.
Sustainable Sourcing
Sourced sustainably, Shastha Barnyard Millet supports eco-friendly farming practices, ensuring that you contribute to a healthier planet while enjoying delicious and wholesome meals.
Product Details
- Each pack contains 500g of Shastha Barnyard Millet, with a total of 6 packs (3000g total)
- Processed, unpolished, and hulled millet known as Kuthiravali, Odalu, Jhangora, Oodalu, Kavadapullu in different languages
- The millet grains are tiny, white, round, and are rich in fiber, iron, and protein with relatively low carbohydrate content
- It is a low glycemic food that can be used to prepare a variety of dishes such as porridge, kheer, dosa, idly, pulav, upma, and kichdi
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 5 x 1 x 8 inches (12.7 x 2.5 x 20.3 cm); 6.61 Pounds (3 kg) |
| Manufacturer | SHASTHA FOODS |
| Units | 105.8219 Ounce |
| Brand Name | SHASTHA FOODS |
| Item Form | Grain |
| Specialty | vegetarian |
| Coin Variety 1 | Millet |
| Container Type | Bag |
| Cuisine | Indian |
| Number of Items | 1 |
| Unit Count | 105.8219 Ounce |
| Item Weight | 3000 Grams |
| Item Package Quantity | 6 |
| Item Package Weight | 3000 Grams |
Who Should Buy?
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Health Conscious
Ideal for individuals seeking a nutritious, gluten-free grain alternative to enhance their overall health.
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Dietary Preferences
Perfect for vegans or vegetarians looking to incorporate plant-based proteins into their meals.
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Culinary Enthusiasts
Great for home cooks wanting to experiment with diverse recipes using barnyard millet as a healthy grain option.
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Gluten Allergies
May not be suitable for individuals with severe gluten allergies, as cross-contamination is possible.
Product Description
Shastha Barnyard Millet (Pack of 6) Each Pkt 500g (B-A)
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Customer Questions & Answers
-
Question:
What are the health benefits of consuming Shastha Barnyard Millet?
Answer: Shastha Barnyard Millet is packed with nutrients such as protein, fiber, and essential vitamins, promoting overall health. Its high fiber content aids digestion and helps in weight management. Additionally, barnyard millet is known for its low glycemic index, making it a great option for those managing blood sugar levels. Incorporating it into your meals can also support heart health by reducing cholesterol levels. -
Question:
How can I incorporate Shastha Barnyard Millet into my diet?
Answer: Shastha Barnyard Millet can be easily integrated into various dishes. It can be cooked like rice or quinoa, served as a side dish, or used as a base for salads and bowls. You can also use it in porridge, baked goods, and even stir-fries. A simple idea is to replace regular rice with barnyard millet in your favorite recipes, adding a nutritious twist to your diet. -
Question:
Is Shastha Barnyard Millet gluten-free?
Answer: Yes, Shastha Barnyard Millet is naturally gluten-free, making it an ideal grain alternative for individuals with gluten intolerance or celiac disease. This quality allows those following gluten-free diets to enjoy the nutritional benefits that come with consuming grains. You can use it in various recipes that traditionally include gluten-containing grains, ensuring you don’t miss out on delicious meal options. -
Question:
What is the shelf life of Shastha Barnyard Millet?
Answer: When stored in a cool, dry place and kept in an airtight container, Shastha Barnyard Millet can last up to several months without losing its nutritional quality. Proper storage is crucial in maintaining freshness and taste. You can keep the millet in your pantry or a designated food storage area to easily access it for cooking whenever you're ready. -
Question:
Can Shastha Barnyard Millet be used in baking?
Answer: Absolutely! Shastha Barnyard Millet flour can be a nutritious substitute in baking, adding a distinct flavor and texture to your recipes. You can use it in breads, muffins, pancakes, and other baked goods. Mixing it with regular flour can help achieve the desired consistency while boosting the health benefits of your favorite treats. -
Question:
Is there any difference between barnyard millet and other millets?
Answer: Yes, while many millets share similar health benefits, barnyard millet stands out due to its higher fiber and protein content, as well as a lower glycemic index compared to some other varieties. This makes it particularly beneficial for those looking to enhance digestive health and manage blood sugar levels effectively. It’s a favorable choice for health-conscious individuals seeking diverse grain options. -
Question:
How do I cook Shastha Barnyard Millet?
Answer: Cooking Shastha Barnyard Millet is straightforward. Rinse the millet under cold water, then use a ratio of 2 cups of water for every 1 cup of millet. Bring to a boil, reduce the heat, cover, and simmer for approximately 15-20 minutes or until the water is absorbed. Fluff with a fork before serving. This method ensures a perfectly cooked grain that’s fluffy and great for a variety of dishes. -
Question:
What are some recipe ideas using Shastha Barnyard Millet?
Answer: Shastha Barnyard Millet can be used in numerous recipes. Try making a hearty millet salad with vegetables and a light vinaigrette, or prepare a warm millet porridge topped with fruits and nuts for breakfast. You can also include it in vegetable stir-fries or use it as a filling in stuffed peppers for a wholesome meal. The versatility of barnyard millet allows for endless culinary creativity. -
Question:
Can Shastha Barnyard Millet help with weight loss?
Answer: Shastha Barnyard Millet can be beneficial for weight loss due to its high fiber content, which promotes satiety and helps control appetite. Incorporating it into a balanced diet can aid in achieving a caloric deficit without feeling deprived. It's a nutritious option for those looking to manage their weight while still enjoying satisfying meals. -
Question:
Where can I buy Shastha Barnyard Millet Pack of 6 Each Pkt 500g B-A?
Answer: You can purchase the Shastha Barnyard Millet Pack of 6 Each Pkt 500g B-A from Ubuy in Saint Lucia. Ubuy offers a wide selection of products and ensures that you receive high-quality items conveniently. Simply visit their website to find your desired pack and explore other products that complement your health journey.
SHASTHA FOODS Millet Editorial Review
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Pros
- High nutritional value
- Rich in fiber and protein
- Gluten-free option
- Environmentally sustainable crop
- Versatile for various recipes
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XCD 155
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Features & Benefits
- Known as Kuthiravali in Tamil , Odalu in Telugu, Jhangora in Hindi, Oodalu in Kannada, Kavadapullu in Malayalam
- Tiny white, round grain, bigger than semolina (rava) but smaller than Sago (Sabudhana)
- Relatively low Carbohydrate content
- Can be used to make Porridge, Kheer, Dosa, Idly, Pulav, Upma, Kichdi and many more
- Processed, Unpolished & Hulled Millet
- Pack of 6 - 500g each (Total 3000g)
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